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Nutritional Supplements Herbs

 

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George Foreman's Lean Mean Fat Reducing Grill w/ Bonus Cookbook

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Nutritional Supplements

Antioxidants improve blood oxygenation which protects the heart from the strain of High Blood Pressure

Vitamin A - 5,000 IU *if pregnant or have liver disease consult doctor before using

Beta carotene - 25,000 IU

Selenium - 200 micrograms

Vitamin W 400 IU *if on anticoagulant (blood thinner) therapy consult doctor before using

Calcium - 500-600 mg twice daily

Magnesium - 300-350 mg twice daily

l-carnitine - 500 mg once or twice daily. Protects the heart, especially if taking beta-blockers

coenzyme Q10 - 100 mg daily; oxygenates tissue (is another antioxidant)

Essential fatty acids - 500-1000mg twice to three times daily; black currant seed oil, borage oil, evening primrose oil, flaxseed oil

Lecithin - 1200 mg twice to three times daily with food; emulsifies fat and is effective in people with a history of alcohol consumption

Potassium - 99mg twice daily; high salt low potassium increases blood pressure. * if taking diuretics consult doctor before using

Vitamin C - 1000mg twice daily; people with vitamin c deficiency are twice as likely to develop high blood pressure

Last modified: August 27, 2000

 

 


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Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. You should read carefully all product packaging. If you have or suspect that you have a medical problem, promptly contact your health care provider. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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