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Welcome to the completely revised Herbal Pharmacist - for Better Health Web Site. The
name has been changed to better reflect what I want to accomplish with this web site.
This is where we'll announce the most recent additions to our web site. If you've
visited us before and want to know what's changed, take a look here first.
Last modified: August 28, 2000
a listing of pharmacology sites
This section contains information on:
 | Tips on Choosing a Health Club: Choosing a health club
can be confusing. On this page the American Council on Exercise (ACE) offers the advice to
help consumer’s sort through the myriad of fitness club options.
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| Proper Walking Techniques: If you have no
inclination to exercise regularly, at least take the time to walk. This advice is
sound. This page contains a few things to keep in mind to get the most out of your stroll.
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| Sitting Fit: Sitting a long time can cause problems like
low back pain, weak stomach muscles, poor circulation, tight muscles and stiff joints.
This page has information on how to reduce the impact of sitting.
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| Strength Training: For years, the prevailing wisdom was
that women became weaker and weaker with age. But new information has turned that
stereotype practically on its head, as we see evidence that even some of the frailest
elderly women can increase strength, balance and even bone density.
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| Type I Diabetes and Exercise: People with type I
diabetes are encouraged to exercise for the same reasons as people without diabetes.
Exercise keeps the body in tone and is good for the heart and lungs. This page includes
important information for the diabetic to consider before exercising.
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Herbs and Uses:
This page contains some of the primary uses and benefits of herbs and phytomedicines. This
information is designed as a quick reference convenience for research and educational
purposes and does not constitute a complete listing of the therapeutic benefits of each
botanical.
How to treat sports injuries such as sprains, strains and fractures
NEW SEARCH ENGINE
Herbal Pharmacist - for Better Health now provides a web based search engine at the
bottom of every page to help you locate more information on Health and Well-Being
| Diabetes Center
This department will provide a wide array of products for the diabetic. Including diabetic
testing supplies, over the counter medications specifically for the diabetic, and helpful
books on the disease and meal planing.
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| Blood Pressure
This department will provide an assortment of blood pressure monitoring devices, exercise
equipment, and many helpful books on hypertension, nutrition, and exercise
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| Medicine Cabinet
In the medicine cabinet you will find cough, cold, sinus, allergy, first aid, pain relief,
and much more.
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Herbal
Pharmacist - For Better Health 
